The Muscle for Life Podcast with Mike Matthews

If you want to lose weight, build muscle, improve energy levels or health, or just generally look and feel better, you've come to the right place. You’re about to learn exactly how to eat, train, and rest to get bigger (or thinner, if you’re a woman!), leaner, and stronger than ever before...and how to do…
  • Live Q&A: Third party lab testing, new digital courses, street workouts, and more…
    May 20, '16
  • All about body fat percentage - how to measure, what's healthy & not, & more...
    Apr 29, '16
  • Which "muscle building supplements" work and which don't?
    Apr 8, '16
  • How Jordan lost 50 pounds and gained muscle and strength
    Mar 18, '16
  • Live Q&A: Muscle imbalances, gym pet peeves, barbell vs dumbbell, & more...
    Mar 11, '16
  • Ru Anderson on how to master your habits (and thus your life)
    Mar 4, '16
  • Tips for teen weightlifting and bodybuilding (age, diet, training, do's and dont's, etc.)
    Feb 26, '16
  • Why most multivitamins are crap (and how to know what isn't)
    Feb 19, '16
  • The no-BS truth about building a profitable business
    Feb 5, '16
  • Live Q&A: Artificial sweeteners, weight gainer shakes, "healthy" drinking, and more...
    Jan 29, '16
  • How to build a career in the fitness industry
    Jan 22, '16
  • Legion Live Q&A: How fast can you gain fat, dealing with haters, 2016 plans, and more...
    Dec 18, '15
  • Dr. Spencer Nadolsky on drugs and medical issues that prevent weight loss
    Dec 4, '15
  • The post-workout supplements that do and don't work
    Nov 20, '15
  • The good, bad, and ugly of protein powders
    Nov 13, '15
  • How to avoid and break through plateaus
    Nov 6, '15
  • October "Red Ranger" Live Q&A (in My Halloween Costume!)
    Oct 29, '15
  • What makes a good pre workout supplement?
    Oct 23, '15
  • Which "fat burners" work and which don't
    Oct 16, '15
  • Legion Live Q&A: Proper form, lagging muscles, bulking tips, and more
    Oct 9, '15