The Muscle for Life Podcast with Mike Matthews

If you want to lose weight, build muscle, improve energy levels or health, or just generally look and feel better, you've come to the right place. You’re about to learn exactly how to eat, train, and rest to get bigger (or thinner, if you’re a woman!), leaner, and stronger than ever before...and how to do…
  • "If It Fits Your Macros" dieting and why I like being a "grinder"
    Jul 23, '14
  • Interview with Ben Greenfield on optimizing training, recovery, and health
    Jul 16, '14
  • Interview with Jordan Harbinger on the art of building confidence and relationships
    Jul 1, '14
  • The right way to use "cheat meals" and the ridiculous side of the fitness culture
    Jun 25, '14
  • Why carb cycling isn't necessary and the importance of finishing what you begin
    Jun 11, '14
  • How training frequency relates to gains and how to beat cravings
    Jun 4, '14
  • Interview with bestselling author Ryan Holiday on overcoming life's obstacles
    May 27, '14
  • Interview with Scott Herman on how to be successful in the fitness industry
    May 20, '14
  • Interview with Dr. Rhonda Patrick: Surprising sauna benefits, micronutrients and performance, and more...
    May 8, '14
  • Why "clean" eating isn't the key and why you have to stay patient
    Apr 14, '14
  • Interview with Coach "Rog Law": Keeping fitness fun--making gains
    Mar 25, '14
  • Interview with superstar Ulisses Jr.: Lessons learned while building a legendary physique
    Mar 7, '14
  • Interview with WBFF Pro Bree Lind: Staying fit like a pro (even while pregnant!)
    Feb 26, '14
  • Interview with JC Deen: Building a great body and building a great life
    Feb 11, '14
  • Best rep ranges for muscle growth, boosting testosterone naturally, and more...
    Jan 10, '14