The Muscle for Life Podcast with Mike Matthews

If you want to lose weight, build muscle, improve energy levels or health, or just generally look and feel better, you've come to the right place. You’re about to learn exactly how to eat, train, and rest to get bigger (or thinner, if you’re a woman!), leaner, and stronger than ever before...and how to do…
  • Live Q and A: Muscle:fat bulking expectations, CLA for fat loss, lifting plateaus, and more...
    Jul 30, '15
  • All about abs, belly fat, and bloating
    Jul 23, '15
  • All things diet and meal planning
    Jul 9, '15
  • How often you should change exercises, sitting and your health, and more...
    Jul 3, '15
  • Live Q and A: My upcoming supplements, recovering from injuries, strength vs aesthetics, and more!
    Jun 25, '15
  • How TDEE changes when cutting & health effects of bulk/cut approach
    Jun 18, '15
  • Georgie Fear on habit-based nutrition for staying lean
    Jun 4, '15
  • Monthly Live Q and A with Mike Matthews - May
    May 28, '15
  • Interview with Armi Legge on clean eating, keeping your diet in check, and more!
    May 21, '15
  • Interview with Scott Herman on Tough Mudder, breaking plateaus, and more!
    May 14, '15
  • Interview with Mark Divine on the mental game of getting fit
    May 7, '15
  • Dr. Spencer Nadolsky on testosterone, carbohydrates, and supplements
    Apr 29, '15
  • Interview with Dell Farrell on biggest fitness lessons for women
    Apr 22, '15
  • Mark Rippetoe on making gains in your 40s and beyond
    Apr 15, '15
  • Interview with Dr. Layne Norton on preserving muscle while cutting and more
    Apr 8, '15
  • Staying fit while traveling & advice from Buffett on setting goals
    Apr 1, '15
  • Cutting calories when cutting, late-night carbs, training & soreness, & more...
    Mar 18, '15
  • New books...mini-bulks & cuts...and clinically effective trolling
    Mar 12, '15
  • Interview with author and scientist Brad Schoenfeld
    Mar 5, '15
  • How to build muscle and lose fat at the same time
    Feb 18, '15