The Muscle for Life Podcast with Mike Matthews

If you want to lose weight, build muscle, improve energy levels or health, or just generally look and feel better, you've come to the right place. You’re about to learn exactly how to eat, train, and rest to get bigger (or thinner, if you’re a woman!), leaner, and stronger than ever before...and how to do…
  • How to build a career in the fitness industry
    Jan 22, '16
  • Legion Live Q&A: How fast can you gain fat, dealing with haters, 2016 plans, and more...
    Dec 18, '15
  • Dr. Spencer Nadolsky on drugs and medical issues that prevent weight loss
    Dec 4, '15
  • The post-workout supplements that do and don't work
    Nov 20, '15
  • The good, bad, and ugly of protein powders
    Nov 13, '15
  • How to avoid and break through plateaus
    Nov 6, '15
  • October "Red Ranger" Live Q&A (in My Halloween Costume!)
    Oct 29, '15
  • What makes a good pre workout supplement?
    Oct 23, '15
  • Which "fat burners" work and which don't
    Oct 16, '15
  • Legion Live Q&A: Proper form, lagging muscles, bulking tips, and more
    Oct 9, '15
  • When to deload/rest and why
    Sep 23, '15
  • Interview with Ben Coomber on "diet wars," under-recovering, and more...
    Sep 18, '15
  • Live Q&A: Training alone, reverse dieting, mini-cuts, and more...
    Sep 11, '15
  • What's the best workout split?
    Sep 4, '15
  • How much and what types of cardio you should do
    Aug 28, '15
  • Why you're not losing weight
    Aug 21, '15
  • Chip Conley on creating peak experiences in business and life
    Aug 14, '15
  • Chris Walker on natural testosterone boosters
    Aug 7, '15
  • Live Q&A: Muscle:fat bulking expectations, CLA for fat loss, lifting plateaus, and more...
    Jul 31, '15
  • All about abs, belly fat, and bloating
    Jul 24, '15